Online Session on 'Staying Calm and Healthy' for the Staff Members

Online Session on 'Staying Calm and Healthy' for the Staff Members

Nalanda Nritya Kala Mahavidyalaya's Student Counselling Cell organized an online session on 'Staying Calm and Healthy- The Key To Happiness' by Counsellor Mrs. Meeta Brahmabhatt, for the Staff of Nalanda.
Keeping calm and maintaining a positive attitude can prove to be very challenging, especially during these tough times. Through this session, the Counsellor highlights the interconnection between our mental health and physical health. The session was filled with sound advice as well as few useful practices to keep oneself calm, collected and happy. It was truly a beneficial session for the entire Staff of Nalanda!